January 30th-Feburary 3rd
- Become religious with taking my vitamins (fish oil, calcium and vitamin D, and my daily supplement
- Try to work on my internal clock by getting to bed earlier.
- Learn about stretching, know the best stretching moves, and DO the stretching
- Start to get back into my green smoothie breakfast routine
- keep working strong on my body!
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I am a bit nervous for tonight! After I run around at the office store getting school crap it's going to be time for class. I am taking two classes tonight: core and more and spinning (again, hah). It's with the same instructor so I wonder if she is going to think I am crazy. But, I really wanna get back to it! I been a day away from the lovely gym and I am craving it! I just need to learn to stretch before hand since I been so sore. I wouldn't be sore if I would just stretch beforehand!
xo,k.
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