01262011:211PM
QUICK HEALTH TIPS: Goya Plantain Chips
You may ask what makes plantain chips any better? Well, they are lower than Lay's Classical Chips in:
- Total Fat
- Saturated Fat
- Sodium
- Fiber
- Vitamin A
Plantain chips have NO Polyunsaturated fat or Monounsaturated fat (which is a bit of a downfall- as poly and mono unsaturated fats are the good fats). The only thing is the plantain chips are higher in carbs. I guess there has to be one downfall!
These chips are one of my favorite and you only need a little bit until they fill you up! Plus you can snack on .3 more grams on these than you can on Lay's Potato Chips.
Get Snacking!
xo,k.
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